Life Grip 5 Greens Powder Review – A Raw and Plant Based Product

Life Grip 5 Greens PowderLife Crip 5 Greens Powder

  • Product: Life Grip 5 Greens Powder Review
  • Price: RRP $69.95
  • Size of Product: 400g tub – 40 serves per tub (5 weeks)
  • Guarantee: 30 Day Money Back Guarantee
  • My Rating: 4.8 out of 5

Overview

Greens, which are full of essential vitamins, minerals and antioxidants are vital for a healthy lifestyle but it is so hard sometimes to remember to incorporate them into your diet on a regular basis. Greens Powders however are an easy and effective way to do this.

I put 1 tbsp. of greens powder into my protein smoothie every morning after I have been out to the gym. This means every day I am getting the necessary nutrients into my system for me to live a healthy and balanced lifestyle.

What I hear a lot from people is that they do not want to use greens powder because they don’t fancy the taste of some brands and I can agree to that! But Life Grip 5 Greens powder has no taste to it so if you added it to a smoothie for example, you can still enjoy your smoothie ingredients without ‘wrecking’ the taste.

Additional to that is that some greens powder brand’s are not 100% raw because they have additives thrown in or they do not have a range of super foods in their mix which is so much better for us as we don’t usually eat super foods in our everyday meals, why not get the maximum benefits?

Product Description:

Life Grip has only 5 ingredients; that is it! No messing around with these guys, the ingredients are as follows:

  • Wheat Grass
  • Barley Grass
  • Alfalfa
  • Oat grass
  • Spelt Grass

Because there are only 5 ingredients, every 10 gram serve you consume, you are getting a larger dose per ingredient. The reason why there are only 5 is that there is a large amount per ingredient per serve. While in comparison to other brand’s who put in a lot of different ingredients into their product and so you would be getting a smaller amount of each ingredient per serve.

These 5 ingredients are all 100% Australian grown sprouted greens. No additives, no nasties and nothing artificial! Not only are there no additives but the ingredients themselves are FULL of vitamins, minerals and antioxidants which are especially useful for people who are starting a plant based lifestyle and do not know what foods to starts with to get all the nutrients they require.

5 Greens Nutrition Table

Health Benefits

These 5 ingredients were picked together very well because all of them have such a range of similar health benefits due to their nutrient content. Here are just a few of them:

  1. Regulates Blood Pressure
  2. Improves Digestion
  3. Controls Cholesterol Levels
  4. Boosts Immunity

Their Message

The brand’s message is all about using a healthy diet, an active lifestyle and meditation to combat mental health and prevent diseases. This is a message we should all want to support and be engaged in because there is reoccurring evidence that suggests a strong link between mental health including depression and anxiety symptoms; and with people that live an unhealthy and inactive lifestyle.

Active Lifestyle“Improve Mental Health and Prevent Disease through Nutrition Meditation and Active Lifestyles” Adam Phillips, Founder of Life Grip

Stronger beliefs about the ability to engage in healthy lifestyles are related to healthier living attitudes and healthier lifestyle choices. This is what this brand supports and wants to preach to the world, so it is a brand I trust.

Cons

Honestly the only con I can think of would be the up front cost of the product. Although in saying that, greens powders are usually always quite expensive and Life Grip provides a large package so the price fits the value and quantity given. What is also handy is if you are unsatisfied with the product they provide a 30 day money back guarantee, so ultimately there is no downfall when investing into your health with Life Grip.

 

References:

LIFE GRIP. (n.d.). Products – LIFE GRIP. [online] Available at: https://lifegrip.com.au/products/ [Accessed 8 Jul. 2018].

Melnyk, Bernadette Mazurek, et al. “Mental health correlates of healthy lifestyle attitudes, beliefs, choices, and behaviors in overweight adolescents.” Journal of Pediatric Health Care 20.6 (2006): 401-406.

Sucheta Sharma, Rahul Gupta, D. Singh. (2016) Variation in Selenium Tolerance,
Accumulation, and Growth Parameters of Different Wheat Cultivars
. Communications
in Soil Science and Plant Analysis
47:2, pages 203-212.

Stallknecht, G. F., K. M. Gilbertson, and
J. E. Ranney. “Alternative wheat cereals as food grains: Einkorn, emmer,
spelt, kamut, and triticale.” Progress in new crops (1996): 156-170.

 

 

 

 

11 thoughts on “Life Grip 5 Greens Powder Review – A Raw and Plant Based Product

  1. Hey,
    It is well described and well written, certainly Life Grip 5 Green powder is a great way to ensure a healthy life. I was unaware of the fact I will definitely have one for myself.

    1. Thanks sumit for commenting! I’m glad your going to try it out! Your going to feel great while improving your health and wellbeing 😀

  2. Fantastic that this powder is non GMO, along with being vegan – I’m vegan myself and take care to also not support GM produce too.

    Is this supplement easy to add to your diet straight away, or do you need to build up over time from a small amount?

    1. Hey Kay! Thanks for commenting 😀 And yes the life grip greens powder is safe to take anytime as it only contains 5 healthy ingredients! It is just put into a powder form, as long as you take the recommended daily amount (1 tbsp) then you are fine 🙂

  3. Great post. This sounds like a great product for someone who wants a plant based diet. I personally gave up greens, but I know that vegetarians need to eat a wide variety to get their nutrients in. I’m glad you created this resource for them.

    1. Hey Melinda! Thanks for commenting 🙂 Greens means vegetables and everyone including those that eat meat need vegetables in their diet daily to maintain a healthy lifestyle 🙂 Greens powder simply makes it easier to get your daily intake of greens in one table spoon!

  4. Thanks for all the information. However, there is only one thing I would be concerned about is overdose of vitamins. If you are having nutritious diet everyday, then you should consult a Doctor before consuming more vitamins.

  5. I have turned into someone that doesn’t really care about the price of something so long as the product delivers what it says that it will and can you really put a price on your health.

    I had never really seen a product with those ingredients in it (the different grasses that you mentioned) or maybe I just havn’t paid that close attention to them. I do like the fact that there is no added taste to it, that is very important! Thanks for the information!

    1. That is a great way to live, quality over the price! Love it. And yes I agree that I need a product with no taste too; that way you can put it with anything!
      Thanks for commenting Nahan 🙂

  6. Hi Danielle,
    Really nice site I like your layout and topics. I felt the need to comment on this since I just recently signed up for Isagenix and they offer a greens powder which I love!
    Keep up the good work I will check out further posts soon

    1. Thanks Alison! I appreciate your compliment! And that is great you have found a greens powder you love! They really are so handy and good for our health 🙂

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